Are You Spending too Much Time in the Gym?

 

One of the problems that ambitious weight loss seekers have is that they spend far too much time in the gym when trying to lose weight fast. If you’re starting out on a new diet and/or exercise program, you must understand that as far as exercise goes, fat loss is achieved through intensity–not time. In [...]

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Is Your Diet Soda Slowing Your Weight Loss?

 

For those who don’t know, I’m one of the biggest opponents against the “eat less – exercise more” school of thought as it pertains to weight loss. As I have maintained, the body does not treat all calories equally. The fact is, there are calories that cause us to become fat, calories that stop the [...]

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The Wedding Diet aka The KE Diet

 

If you’ve been watching the news lately…or even paying attention online when you log in to check your email, you’ve probably stumbled upon the crazy looking photos of this female with tubes in her nose. The diet she is undergoing is what is known as the “K-E Diet” and in some circles, “the wedding diet.For more details Visit our website http:supplements2u.co.uk

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How to Lose Weight Fast

 

If you’re confused about how to lose weight fast, you’ve come to the right place! Since 2005, REV Fitness has been helping people of all ages and body types to lose weight fast. Most of our clients are just average people with busy lives. They’ve struggled to lose weight, tried diet after diet, spent hours

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